This week’s 7 day meal plan includes meals that are a little different than the norm; Sushi Rolls, Squash, Kale, wrap-less-wraps, soups, and much more! Some of the meals contain poultry, beef, or fish. Please feel free to substitute with a vegan protein and let us know what you make!
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Once in awhile Laird and I like to give our body's a break from heavy foods. All of the meals below are made with foods our body recognizes naturally and can easily digest. Try a light meal plan and let us know if you feel lighter, more energized. Share with us some of you favorite meals. As you know food is a big part of who we are and we take our diet very seriously.