Champagne Quinoa Feta and White Corn Side-Salad

Preparation Time: 
10 - 20 Min
Cooking Time: 
10 - 20 Min

This is either a side dish or a salad – goes great with fish. The corn gives it crunch, the feta gives it a salty taste and the quinoa is soft.  If you want to make it a meal either add more veggies or an animal protein.


2 Cups of Spring Mix
1 Cup of Arugula
2 Fresh Corn Ears – cut
1 Cup Quinoa 2 cups of water
1 Cup Feta in large pieces (squares)
Champagne Vinaigrette
Sea Salt and Pepper

Champagne Vinaigrette
½ cup of olive oil
1/3 cup champagne vinegar
1 teaspoon mustard
2 tablespoons lemon juice
sea salt and pepper to taste


Cook and Cool Quinoa
Boil Water through Quinoa in and turn off heat and let it sit

Cook and Cool Corn
Cut nibblets off the ears

Mix lettuce’s – add thick chunks of feta, corn, and quinoa on top
Drizzle dressing